Public Classes (75 Mins)
Wednesdays @ Energize Wellness Studio, Oakleigh
9:30am - Gentle Flow / Restorative Yoga
11:00am - Slow Flow Yoga
Casual Class: $20
10 x Class Pack: $175
20 x Class Pack: $300
Private Classes (60 mins)
Here, the yoga class comes to you. It can be daunting to visit a studio or hard to find time when others depend on you. This can be a great option for those just starting out in yoga and needing some personalised guidance or perhaps those recovering from injury needing a customised class and specialised attention. Whatever it is, OS can help. Why not grab a few friends and split the cost between you? I can work out a package that works for you. Just say the word.
2 - 8 people: $160
9 or more: $195
Corporate Classes (45 or 60 mins)
Are you interested in the wellness and holistic health of your staff? Are you looking to reduce staff sick days, offer an added incentive, boost morale or provide stress relief for your staff? Our Corporate Packages can help. Lauren, has worked in the corporate world for over 15 years so she understands the challenges and benefits of yoga in the workplace well. I can help you write a business case plus provide mats and props to bring the plethora of yoga benefits to your staff.